Pretty typical look for me around the house. When doing a thorough detangling, I often moisturize and seal each detangled section and then twist it in 2-strand twists to airdry. Not only are twists easy to style but, after a few days, I can usually get a pretty good twistout result. And, while I’m on […]
Sometimes my hair just surprises me. Here, I took down six Celie braids that I’d been wearing for a few days. A little oil on my fingers, a fluff here and there and voila! Braid out!
What issues, if any, are you having in your Healthy Hair Growth Journey?
Hair Growth Tip: Warm Hair Growth Oil
To help increase blood circulation at the scalp, warm your bottle of NJoy’s Long & Healthy Hair Growth Oil before applying to scalp. Note: Do Not Microwave. Place your bottle of hair growth oil in a bowl or sink full of hot water. Allow to sit for a few minutes while the oil warms. Then, use oil as directed.
The video is running behind but, I don’t want to hold up sharing the progress pictures that were shared by some of our Challengers. Let’s show off some progress. Remember, you can share your progress pics too by posting in the progress thread and I’ll feature those posted. You’re free to post a picture or […]
Hair Growth Tip: Get enough vitamin C.
Vitamin C deficiencies can cause hair that is weak, lusterless, and prone to breakage.
- Your body uses vitamin C to build collagen, which is crucial in developing hair growth. Vitamin C also assists in breaking down iron, another building block of hair, so maintaining good levels of vitamin C is necessary to absorb iron.
- The body cannot make vitamin C on its own. It’s therefore crucial that you eat and drink foods that have high concentrations of vitamin C. Cantaloupe, citrus fruits, broccoli, bell peppers, and spinach are all fantastic and great-tasting foods that are packed with vitamin C.
- Vitamin C is loaded with anti-oxidant properties, just like vitamin E and zinc. These anti-oxidants reduce the damage that is caused by free radicals that are formed when food is converted into energy by the body. These free radicals can do a lot of damage to your hair, which is one reason why we need to make sure that we have enough of this vitamin in our diets.
To ensure that your body is getting enough vitamin C, I recommend supplementing with Long & Healthy Essentials (hair growth vitamins). It differs from other popular brands because of its time-released vitamin C. This ensures a consistent release of vitamin C in your system to boost the benefits of all the vitamins, minerals and herbs aiding in giving you the best hair growth.
Ok! We’re officially in the 2nd half of the year and you guys are doing a great job and getting results! I’m proud of how well you’re doing and look forward to sharing the progress some of you shared in our July update video, which will be posted on Friday. You did an amazing job […]
I’m still accepting update pics for the Update Showcase video
As you know, we’re heading into a new month. I’d like to wrap June up with an Growth Update Showcase video featuring your progress for the month of June. You can send pics or a short statement of your progress to include in the update. Please send to firstname.lastname@example.org today! I hope to have the video up tomorrow.
Be accountable, stay on track to your goals and motivate someone at the same time. Let me know how it’s going. ~NJoy